And We're Back!

A Bridge/Hill Too Far

This week's long run was a good one

My wife is the best support team ever

Rest week is over

Interesting week so far

Much running, not much else

New personal record, and a birthday swim session

A tale of several runs

Running tip of the day

First dose of LSD in a while

Need to meet people? Ride in the cold!

Unexpected gifts and High School trips