Posts

Running tip of the day

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First dose of LSD in a while

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Need to meet people? Ride in the cold!

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Unexpected gifts and High School trips

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My new Relative Perceived Temperature scale

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Getting excellent support on this project

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What Would the Badger Do?

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Road cycling workout and start of marathon training

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I used to be a cross-country runner

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Training log: Riding the Big Hill

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Borland Road: Putting the Hill in Hillsborough

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Workout log: well-paced run

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Workout log: cycling into headwinds from all directions

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Workout log: Road cycling

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Workout log: track run

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Workout log: Pool Swim

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In which we spend a lot of money to be uncomfortable

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